54 Years Old & Training for Cocodona: 27.2 Miles & 8,600+ ft Gain 🏔️#shorts

Preparing for a race with 40,000 ft of climbing means putting in the heavy work on the mountains. At 54 years old, I'm focusing on my aerobic base build with weekend back-to-back long runs. This weekend's totals: 27.2 miles and 8,639 ft of elevation gain, tackling brutal 32-degree inclines. Nothing fancy—just taking it one step at a time. Powered by Fit PA. Train smarter and track your own biometrics and endurance runs at fit-pa.com. Follow my journey to race day!

#Cocodona250 #UltraMarathon #TrailRunning #Over50Fitness #FitPA