📤 Bulk Upload

Import multiple FIT files at once to quickly populate your training history.

When to Use Bulk Upload

Bulk upload is useful when:

• You're new to Fit-PA and want to import historical activities
• You have FIT files exported from another platform
• Your device doesn't support automatic sync
• You want to import activities from a backup

Supported File Types

Bulk upload accepts FIT files (.fit extension) from any device manufacturer:

• Garmin
• Coros
• Wahoo
• Polar
• Suunto
• And more...

How to Bulk Upload

1. Go to Activities, click Add, then select Upload FIT Files
2. Drag and drop your FIT files into the upload area (or click to browse)
3. Select multiple files at once - there's no limit
4. Wait for processing to complete
5. Review the imported activities

What Gets Imported

FIT files contain rich data that Fit-PA extracts:

• GPS route and map data
• Heart rate, pace, and speed
• Power (for cycling activities)
• Cadence and elevation
• Laps and splits
• Activity timestamps and duration

Duplicate Detection

Fit-PA automatically detects duplicate activities. If you upload a file that already exists, it will be skipped to avoid duplicates.

Finding Your FIT Files

FIT files are stored on your device or computer:

• Garmin - Connect your watch via USB, find files in GARMIN/Activity folder
• Coros - Export from the Coros app or web platform
• Other devices - Check the device's Activity or Export folder