💬 Meet Your AI Coach

Your AI coach is always available to help analyze your training and answer questions.

Accessing the Coach

Look for the coach bar at the bottom of any page. Click it and it slides up to reveal your personal AI coach, ready to chat.

What the Coach Can Do

• Analyze Activities - Get insights on specific workouts
• Review Training - Understand your weekly/monthly trends
• Answer Questions - Ask about training concepts
• Provide Guidance - Get personalized recommendations

How It Works

The AI coach has access to:

• Your recent activity history
• Your training metrics and trends
• Your profile and goals

This allows it to provide personalized insights based on your actual training data.