AI coaching
A coach with a memory, who speaks first.
Mention the Achilles once and it is on file. Ask to move Thursday and the session moves on the plan, on the watch and in the food targets, in one message. After a short night the coach has already turned the hard day easy before you open the app. It plays as you reach it.
Fit PA is the AI running, cycling and triathlon coach that knows your training. This is one part of a week with Sam, a fictional athlete; every screen below is the real app's own components and the numbers are illustrative.
Tuesday · 6:12 am
A coach with a memory
Sam mentions the Achilles. The coach already knows. Sam asks to move Thursday - the session moves on the plan, on the watch, and in the food targets.
Wednesday · 6:00 am
The night decides the day
HRV is 22% under baseline and Sam slept 5h50. Before Sam is awake, the coach has turned Saturday's intervals into an easy run.
Everything talks to everything
See the rest
The watch feeds the coach, the coach builds the plan, the plan sizes the food, and recovery changes tomorrow. Each part has its own short demo.
Training plans
Designed in conversation, checked against your history, every session on your watch, re-solved when life takes a week.
Watch the demoNutrition
Targets set by the day's training, a meal logged from a photo, and a coach who notices when a heavy day comes up short.
Watch the demoForm analysis
Ten seconds of side-on video, every foot contact measured, and the coach turning the result into something to do.
Watch the demoYour workouts
The watch syncs, the run is scored against the plan, the coach reads it first, and the route replays in 3D.
Watch the demoAnalytics
Readiness, fitness and fatigue, today's training call, plan adherence and fueling, on one page.
Watch the demoThe whole week
All of it in order, as Sam lived it - the plan, the run, the food, the coach, the bad night, the flu, and the picture at the end.
Watch the weekYour turn.
Connect your watch, tell the coach what you are training for, and get your first coach-built plan. No card needed.