🛠️ Managing Your Plan

Once your plan exists, you can view it, modify individual workouts, mark sessions complete, and transition between plans — all through the coach or the plan detail page.

Viewing Your Plan

From 🏋️ Training, click your active plan. You'll see:

• An Overview with blocks, weeks, and current phase
• A Week view showing this week's sessions in detail
• A Month calendar view of your scheduled workouts
• A Coach sidebar for plan-specific questions and edits

Modifying Your Plan

The coach sidebar on the plan detail page can change just about anything:

• "Move Tuesday's run to Wednesday"
• "Make next week easier — I'm feeling run down"
• "Add a long run on Saturday"
• "Split this week's long run into morning and afternoon"
• "What's the focus this week?"

The coach will tell you exactly what it changed.

Tracking Completion

Workouts are auto-linked to your synced activities when they match (sport, date, duration). For activities the coach can't match, ask: "Mark Tuesday's tempo run as complete." You can also mark intentional skips with a reason.

Completing or Archiving Plans

• Auto-complete — when the plan's end date passes, it's automatically marked completed.
• Manual complete — tell the coach: "Mark my plan as complete."
• Archive — to set aside a plan without ending it: "Archive my current plan." Archived plans don't show on the Training page but their sessions and data stay.