Your athlete profile helps Fit PA provide personalized insights and accurate analytics.
Accessing Your Profile
Click Profile in the navigation menu, then select My Profile to view and edit your settings.
Profile Settings
Personal Information
Date of Birth - Used for age-based metrics and physiological estimates
Gender - Used for physiological calculations
Weight - Used for power-to-weight ratios, calorie estimates, and BMI
Height - Used for BMI and stride length estimates
Sport Interests
Select the sports you participate in. This helps Fit PA tailor analytics and AI coaching to your activities.
AI Coach Style
Choose how your AI coach communicates:
Supportive - Encouraging and patient
Balanced - Mix of encouragement and directness
Direct - No-nonsense, results-focused
Preferences
Timezone - For accurate activity timestamps
Distance - Metric (km) or Imperial (miles)
Temperature - Celsius or Fahrenheit
Weight - Kilograms or Pounds
Weight Tracking
Your profile includes a weight history chart. Use the Log Weight button to record measurements over time. This is separate from your baseline profile weight - it tracks your progress.
Fitness Metrics
The profile displays fitness metrics that can be auto-detected from activities or manually set in Training Zones:
VO2 Max - Estimated aerobic capacity
Max Heart Rate - Your maximum HR
FTP - Functional Threshold Power (cycling)
Power-to-Weight - Watts per kilogram
Training Zones
Configure your HR, pace, and power zones at Profile → Training Zones. For each zone type you can:
Choose auto-detect (from activities) or set values manually
Connect Garmin, Coros, Polar, Suunto, or Wahoo for automatic activity and wellness sync. See Connecting Your Device.
Tip: Connect your device first, then sync a few activities before configuring zones - this gives Fit PA data to auto-detect your Max HR, FTP, and threshold pace.
